So, let's talk about exercise. During the first trimester (13 weeks or about three months), I may have worked out two, possibly three times. And I was good to even get that accomplished. The fatigue was amazing and kept me tired for most of the time. Now that I'm in the second trimester, I have a lot more energy and feel much more "normal." I tried to walk after work for about twenty to thirty minutes every other day, and I'm currently taking 3 Oh Baby fitness classes: Pilates, Yoga, and water aerobics. The Pilates class strengthens my core, arms, and legs. The Yoga course stretches out all the muscles that get so tense throughout the day, especially my lower back. The water aerobics class gives me a hard workout without me even realizing it because of the weightlessness of the water. So please encourage me to keep up the good work. Combined with good nutrition, I'm on the right track! Stay tuned...
-Erin
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